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Overview
As a trainer, coach, and body movement specialist, Patrick Curtis offers a comprehensive range of services designed to address the diverse needs and goals of his clients. His holistic approach, combined with his extensive experience and expertise, ensures that individuals receive personalized attention and support on their journey towards improved fitness and overall well-being.
The Bloodline
Patrick specializes in 5 Animal body conditioning, a unique training method inspired by the movements and characteristics of animals. This approach helps clients develop strength, agility, and flexibility while incorporating dynamic and engaging exercises.


Fuel Factory
Fuel Factory Sports specializes in baseball training, offering programs like summer training, online courses, and private lessons. They have a specific focus on pitching, with a dedicated club called the Fuel Chucker Club. The company prides itself on a comprehensive approach to baseball development, emphasizing self-coaching skills. Their experience includes a structured schedule with training sessions led by seasoned coaches, such as Jon Huizinga.
Mindset Coaching
Drawing from ancient wisdom, Patrick incorporates mindset conditioning techniques to help clients develop mental resilience, focus, and a positive outlook. By harnessing the mindset of various animals, individuals can tap into their inner strength and unlock their full potential.
Omei dynamic breathing techniques are an integral part of Patrick's coaching repertoire. He guides clients through specialized breathing exercises that promote relaxation, focus, and improved energy flow throughout the body.
Whether clients prefer individual attention or thrive in a group setting, Patrick offers consulting services that cater to their preferences. He provides guidance, support, and motivation to help clients achieve their desired outcomes.
Personal Training
Patrick conducts educational and training sessions for individuals or groups, sharing his knowledge and expertise on various fitness-related topics. These sessions empower clients with valuable information to make informed decisions about their health and wellness.
Recognizing the potential benefits of supplements in supporting overall health and fitness goals, Patrick offers guidance on suitable supplement options to complement clients' training and nutrition plans.
Patrick extends his services beyond the gym by providing in-home nutrition support. He offers guidance on grocery shopping, meal preparation, and creating a healthy environment at home to support clients' dietary goals.
Throughout her career, Sierra has empowered her clients to achieve remarkable transformations, not only in terms of physical strength and endurance but also in their mindset and lifestyle. Through her personalized training programs, Sierra has instilled a sense of confidence and determination in her clients, motivating them to surpass their own expectations and strive for continuous improvement.
Nutrition Coaching
As a Nutrition Coach, Sierra has been instrumental in revolutionizing the way people perceive and approach their dietary habits. By imparting her knowledge and guidance, she has catalyzed significant changes in the lives of her clients, enabling them to make informed choices and embrace healthier eating habits. Her impact extends beyond individual clients as she has emerged as a driving force within the online nutrition community, inspiring and educating others on the path to improved well-being.